Breakfast- same as yesterday.  This is a daily ritual for me. 4 pts.

Lunch- Chicken salad on a pita- 4 pts.

1/2 can of coke- 2 pts.

Snack- PB and J on lite wheat bread- 3 pts.

Dinner- 1/2 chicken breast (orange breaded chicken)- 3 pts.

Thai rice- 3 pts.

Brussel Sprouts- 1 pt. ( I used oil)

Snack- Starbucks Tall Vanilla Bean Frappuccino- 5 pts.

Total Points Used: 20  Flex points: 5  

Now, I better go to bed because I’m getting hungry!