Thursday

Breakfast:

Healthy Life cinnamon bun- 2 pts.

1 c. milk- 2 pts.

Lunch:

Morningstar black bean burger on Healthy Life bun- 3 pts.

carrots- 0 pts.

Snack:

PB&J on lite wheat bread- 3 pts.

Dinner:

Stuffed Pepper- 4 pts.

Broccoli (from Trader Joe’s in a special sauce)- 1 pt.

Snack:

Smoothie- 3 pts. (I left out the banana)

2 Oatmeal Chocolate freezer thingys- 2 pts.

Total Points-20 Flex Points used- 0!

And, I went swimming today, so today was a good day.

3:10 am Journal
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