I made up my own stuffed pepper recipe yesterday. And, I have my handy Weight Watcher e-tools to utilize, so I was able to enter the ingredients and servings into the recipe builder and discovered that my stuffed peppers were only 4 points. Here’s the recipe:

4 points per serving. Serves 6.
Ingredients:

6 bell peppers

1 cup Mushrooms, diced

Onion, chopped

1 box of Spicy Thai rice (from Aldi), prepared

1 lb. lean ground turkey

Instructions:

Brown the turkey with onion and mushrooms. Drain. Mix in the prepared rice. Cut the tops off of the peppers, cleaning out the inside. Then place in boiling water for about 3 minutes. Remove from water and stuff the peppers with filling. Place in a round casserole dish and pour in enough water to cover the bottom. Cover with foil and bake at 350 degrees for 20-30 min.

I only used 4 bell peppers and froze a quart size bag full of filling. I prepared the meal the day before, so the heating time took longer than 20 minutes because they were cold when placed in oven.