Tracking Points………..
Well, I lied the last time I posted. I told you I would be posting my food journal the next day, and well, I didn’t. Truth is, I became discouraged on Tuesday because by the time 3:00 hit, I only had 4 points left for the day. I realized that I really needed to go to the store and buy some low point lunch options, so that’s what I did, and Wednesday went much better. I bought some Morningstar veggie burgers (2 pts. each) and some frozen veggies. Part of the problem on Tuesday was that I chose an afternoon snack that was NOT filling. I basically wasted points on a McDonald’s iced coffee, when I should have eaten something with some substance. The other problem is that I have been swimming (lap swimming) more this week, so my metabolism is up. It is a good thing that I’m swimming more, but I just need to find the balance. Counting points is like a balancing act with me. I have to find the most filling foods with the lowest points possible and eat before I feel myself getting hungry. I’ll keep you posted!
May 9, 2008 12:35 am Journal, Life